This word is gaining in popularity at the moment as an antidote to the perfection that is put forward by over manipulated images. Instagram is responsible for a certain manufactured look that teens feel they need to conform too. Authenticity is lacking in our media at the moment. Social media is dictating too much of our lives so we need to step back and look at what is really important to us. Self awareness and meditation are other buzz words of the moment. They tie in with the previous craze for Pilates and more recently yoga. Wellness retreats are another idea that has sprung up to take advantage of our interest in self care.
Vulnerability is about openness and showing the world who we really are when we are not in the limelight. So many of us “put on a face” to show the world akin to a women’s makeup routine. This takes effort to do and shouldn’t be an absolute certainty before we can show ourselves in public. The neuro diversity movement that is currently gaining strength is all about being who you really are on the inside. Not hiding your genuine self because you have been taught that this side to yourself is unacceptable to society at large. This also encompasses the trans gender movement as well as gay rights. A person should be free to dress how they like, love who they want to, have a relationship with them and also to have a family. At the end of the day this is what everyone wants and they are all entitled to it as we are all human.