When I was just starting out to cook for my self I made the usual student meals. Everyone knew that bacon and cheese were wonder foods that could pretty much rescue anything disaster that you happen to make in the kitchen. Bacon was also the cure if you had drunk too much. What those experiments teach you is the importance of salt and fat to your food.
You don’t realise this then as the object of food then is fuel that is to be cooked quickly and eaten just as quickly so you can get on with whatever activity you were doing before.
I also realised why you always eat pancakes with honey and lemon. There soft, sometimes chewy but also crispy and sweet so all your taste buds are covered.
I’ve have had Hugh Fernley Whittingstall’s 3 good things cookery book for a while. It’s another textbook sized cookbook that goes into detail about the ingredients that chapter is focused on. I’ve used it quite a lot as it’s simple and quick to put together but the results are amazing. I have his River Cottage cookbook and his Bread cookbook too. Bread is a thing the British don’t do particularly well as anyone who has even eaten a slice of white sliced bread will know.
I also like Jack Monroe as I bought her first book about cooking on a budget. She it turns out is autistic and has some Greek heritage too so that might have something to do with it. It’s a good book as the receives are simple to follow and there all costed and portioned well. They use some unusual ingredients like tinned peaches but if your as limited on funds as she was you have to improvise.
Another one of my favourite chefs is Jamie Oliver as when he first came on the scene he was known as the Naked Chef due to his stripped down style of cooking. He has made many a book and program since his Jamie’s Great Britain but I find this a brilliant book.
I also have a Readers digest book on potatoes which I find quite authoritative when coming up with new ideas for what to do with spuds.
I thought I would list the best books that I have found for autistics to use so that they can learn some independence. It works for students just as well as there are no fancy ingredients unlike Nigella Lawson.
Thriving Autistic Adult Series